Zen And The Art Of Running
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Zen and the Art of Running
| Author | : Larry Shapiro |
| Publisher | : Simon and Schuster |
| Total Pages | : 224 |
| Release | : 2009-11-18 |
| Genre | : Health & Fitness |
| ISBN | : 1598699601 |
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Draws on Zen philosophies to counsel runners on how to achieve better results by aligning the body and mind for success, providing case testimonials while providing coverage of topics ranging from staying committed and training mindfully to visualizing goals and accepting limitations. Original.
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Language: en
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FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presen
