Your Workout PERFECTED

Your Workout PERFECTED
Author: Tumminello, Nick
Publisher: Human Kinetics
Total Pages: 320
Release: 2019
Genre: Sports & Recreation
ISBN: 1492558133


Download Your Workout PERFECTED Book in PDF, Epub and Kindle

Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.