Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks

Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
Author: Nick Mitchell
Publisher: HarperCollins UK
Total Pages: 361
Release: 2015-12-31
Genre: Health & Fitness
ISBN: 0008147922


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The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.


Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
Language: en
Pages: 361
Authors: Nick Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-31 - Publisher: HarperCollins UK

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The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
Language: en
Pages: 275
Authors: Nick Mitchell
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-31 - Publisher: HarperCollins UK

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The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
12 Week Body Plan
Language: en
Pages: 177
Authors: Nick Mitchell
Categories: Physical fitness for men
Type: BOOK - Published: 2012 - Publisher:

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Simply... Woman!
Language: en
Pages: 362
Authors: Crystal Andrus
Categories: Electronic books
Type: BOOK - Published: 2008-02-01 - Publisher: Hay House, Inc

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Simply ... Woman! is a week-by-week body/mind/soul total transformation program that encompasses every facet of a woman's life. From her daily demands and frust
Strength for Life
Language: en
Pages: 289
Authors: Shawn Phillips
Categories: Health & Fitness
Type: BOOK - Published: 2008-08-05 - Publisher: Ballantine Books

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Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past t