Your Ultimate Body Transformation Plan
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Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks
| Author | : Nick Mitchell |
| Publisher | : HarperCollins UK |
| Total Pages | : 361 |
| Release | : 2015-12-31 |
| Genre | : Health & Fitness |
| ISBN | : 0008147922 |
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The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.
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Language: en
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Eat clean. Burn fat. Build lean muscle. The all-in-one 12-week guide to obtaining and maintaining the body you always wanted, from transformation specialist and
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Become Fitter, Happier, Healthier with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home 'Emi
