Yoga Body

Yoga Body
Author: Mark Singleton
Publisher: Oxford University Press
Total Pages: 273
Release: 2010-02-25
Genre: Health & Fitness
ISBN: 0195395344


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Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Singleton presents a study of the origins of postural yoga, challenging many current notions about its nature and origins.


Yoga Body
Language: en
Pages: 273
Authors: Mark Singleton
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-25 - Publisher: Oxford University Press

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Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Single
The Yogabody Handbook
Language: en
Pages: 114
Authors: Rockwood Lucas
Categories: Health & Fitness
Type: BOOK - Published: 2010-03 - Publisher:

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LEARN HOW TO DOUBLE YOUR FLEXIBILITY IN 28 DAYS. Finally... a definitive guide to maximum flexibility in just 15 minutes per day! The YOGABODY Handbook is a pra
The 21-Day Yoga Body
Language: en
Pages: 322
Authors: Sadie Nardini
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-05 - Publisher: Harmony

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Are you ready for a total body transformation? In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to reno
Yogabody
Language: en
Pages: 0
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2009-05-01 - Publisher: National Geographic Books

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A yoga teacher and physical therapist studies the structure and movement of the human body, revealing how a knowledge of both can improve your yoga practice In
The Yoga Body
Language: en
Pages: 256
Authors: Lola Berry
Categories: Cooking
Type: BOOK - Published: 2018-05-29 - Publisher: Plum

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Nutritionist, yoga teacher and bestselling author Lola Berry shows you how to achieve and maintain a yoga body, inside and out. Not only will you improve your f