Yoga Sadhana For Mothers
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Yoga Sadhana for Mothers
| Author | : Sharmila Desai |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : Aṣṭāṅga yoga |
| ISBN | : 9781906756307 |
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Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing and support of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student and teacher of Ashtanga yoga needs for the journey into motherhood and beyond.
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Wisdom drawn from yoga philosophy for pregnancy, labour and beyond
