Yoga Mind Body Spirit
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Yoga Mind, Body & Spirit
| Author | : Donna Farhi |
| Publisher | : Macmillan |
| Total Pages | : 292 |
| Release | : 2000-05 |
| Genre | : Health & Fitness |
| ISBN | : 9780805059700 |
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Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.
Yoga Mind, Body & Spirit Related Books
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2000-05 - Publisher: Macmillan
Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical p
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2011-04-01 - Publisher: Holt Paperbacks
The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and ill
Language: en
Pages: 432
Pages: 432
Type: BOOK - Published: 2021-10-05 - Publisher: Simon and Schuster
"Live the yoga life with Yoga for Mind, Body & Spirit. From increasing physical strength and flexibility to decreasing stress, this books provides a blueprint f
Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2020-10-01 - Publisher: BQB Publishing
Restore Your Balance in Just Ten Minutes a Day Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move?
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2003 - Publisher: Sterling Publishing Company Incorporated
Simple, accessible, and life affirming: these are the gentlest of Hatha yoga exercises, easy-to-do poses and postures that heal the body and nurture the spirit.
