Yoga Guide
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OM Yoga
Author | : |
Publisher | : Chronicle Books |
Total Pages | : 150 |
Release | : 2002-06 |
Genre | : Health & Fitness |
ISBN | : 9780811835138 |
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Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.
OM Yoga Related Books
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Type: BOOK - Published: 2015-09-29 - Publisher: North Atlantic Books
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"In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-re
Language: en
Pages: 306
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Type: BOOK - Published: 2003-12-23 - Publisher: Harmony
“A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yo