Yoga for Life
Language: en
Pages: 272
Authors: Colleen Saidman Yee
Categories: Biography & Autobiography
Type: BOOK - Published: 2015-06-02 - Publisher: Simon and Schuster

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From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman
A Woman's Book of Yoga
Language: en
Pages: 289
Authors: Machelle M. Seibel
Categories: Health & Fitness
Type: BOOK - Published: 2002-11-11 - Publisher: Penguin

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Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo
Living Your Yoga
Language: en
Pages: 192
Authors: Judith Hanson Lasater
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-09 - Publisher: Shambhala Publications

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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living You
Yoga, Tantra and Meditation in Daily Life
Language: en
Pages: 132
Authors: Janakanada Swami Saraswau
Categories: Health & Fitness
Type: BOOK - Published: 1992-02-01 - Publisher: Weiser Books

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The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The s
Get Your Yoga On
Language: en
Pages: 169
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications

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Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve