Yoga for a Healthy Lower Back
Language: en
Pages: 321
Authors: Liz Owen
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-20 - Publisher: Shambhala Publications

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A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum,
Yoga for Healthy Lower Backs
Language: en
Pages: 0
Authors: Alison Trewhela
Categories: Back exercises
Type: BOOK - Published: 2011 - Publisher: Lotus Pub.

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Yoga for Healthy Lower Backs was produced for, and used in, a trial to evaulate the effectiveness of yoga for chronic low back pain which was conducted by the Y
Yoga for Back Pain
Language: en
Pages: 204
Authors: Loren Fishman
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-14 - Publisher: W. W. Norton & Company

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"To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times “Stunningly innovative. . . . This is the first book in which th
Relief Is in the Stretch
Language: en
Pages: 212
Authors: Loren Fishman, Md
Categories: Family & Relationships
Type: BOOK - Published: 2005-02-08 - Publisher: W. W. Norton & Company

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"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.
Yoga for Runners
Language: en
Pages: 313
Authors: Christine Felstead
Categories: Health & Fitness
Type: BOOK - Published: 2021-08-11 - Publisher: Human Kinetics

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"Adapts the practice of yoga by focusing on the poses that offer the greatest benefits to runners. The poses and sequences in this book are intended to enhance