Yoga For Dummies
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Language: en
Pages: 536
Pages: 536
Type: BOOK - Published: 2010-03-26 - Publisher: John Wiley & Sons
The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include c
Language: en
Pages: 419
Pages: 419
Type: BOOK - Published: 2014-05-13 - Publisher: John Wiley & Sons
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness,
Language: en
Pages: 405
Pages: 405
Type: BOOK - Published: 2011-06-15 - Publisher: John Wiley & Sons
"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson ma
Language: en
Pages: 111
Pages: 111
Type: BOOK - Published: 2010-12-08 - Publisher: John Wiley & Sons
Feel better than ever with yoga! Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll
Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2022-07-25 - Publisher: John Wiley & Sons
If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a
