Yoga For Beginners Hot Bikram Yoga
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Bikram's Beginning Yoga Class
Author | : Bikram Choudhury |
Publisher | : Tarcher |
Total Pages | : 0 |
Release | : 1978 |
Genre | : Hatha yoga |
ISBN | : 9780874770827 |
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A guide to yoga poses and exercises, the health benefits to be derived from them, and their incorporation into one's daily life.
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Type: BOOK - Published: 1978 - Publisher: Tarcher
A guide to yoga poses and exercises, the health benefits to be derived from them, and their incorporation into one's daily life.
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Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikra
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Leave your assumptions - and your excuses - at the door. Bikram Choudhury, the world's foremost authority on Hot Yoga, is here to show you the true way to self-
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Sweat It Out, Glow Within: Harness the Power of Hot/Bikram Yoga for Radiant Well-Being! Embark on a journey where heat, sweat, and movement converge to create a