Xiu Yang
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Xiu Yang
| Author | : Mimi Kuo-Deemer |
| Publisher | : Courier Dover Publications |
| Total Pages | : 242 |
| Release | : 2020-06-17 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0486841723 |
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A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.
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