Wu Qin Xi
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Wu Qin Xi
| Author | : Chinese Health Qigong Association |
| Publisher | : Singing Dragon |
| Total Pages | : 112 |
| Release | : 2018-02-15 |
| Genre | : Breathing exercises |
| ISBN | : 9781848194182 |
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Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these.
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