Write Your Stress Away
Language: en
Pages: 244

Write Your Stress Away

Authors: Diane Hartingh Price
Categories: Self-Help
Type: BOOK - Published: 2019-08-27 - Publisher: Rowman & Littlefield

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Write Your Stress Away and ease the tension in your life! Learn about the impact of stress on your health and how in four easy steps, with paper, pen, or keyboa
Burnout
Language: en
Pages: 305

Burnout

Authors: Emily Nagoski, PhD
Categories: Self-Help
Type: BOOK - Published: 2019-03-26 - Publisher: Ballantine Books

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NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author o
The Healthy Writer
Language: en
Pages: 330

The Healthy Writer

Authors: Joanna Penn
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-11 - Publisher: Curl Up Press via PublishDrive

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Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression
Taking Charge of Your Fertility
Language: en
Pages: 529

Taking Charge of Your Fertility

Authors: Toni Weschler
Categories: Health & Fitness
Type: BOOK - Published: 2015-07-14 - Publisher: HarperCollins

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This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle�
The Upside of Stress
Language: en
Pages: 306

The Upside of Stress

Authors: Kelly McGonigal
Categories: Self-Help
Type: BOOK - Published: 2016-05-10 - Publisher: Penguin

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Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the