When Calories & Cardio Don't Cut It

When Calories & Cardio Don't Cut It
Author: Joanne Lee Cornish
Publisher: Shrink Shop LLC
Total Pages: 220
Release: 2018-09
Genre: Self-Help
ISBN: 9780692134610


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"When Calories & Cardio Don't Cut it" is a fascinating look at the major influencers that impact body composition and fat patterning. It explains how these players pay little heed to our obsessive tracking of intake vs expenditure and it will show you how you can control them to work in your favor. Learn to live lean for a lifetime


When Calories & Cardio Don't Cut It
Language: en
Pages: 220
Authors: Joanne Lee Cornish
Categories: Self-Help
Type: BOOK - Published: 2018-09 - Publisher: Shrink Shop LLC

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"When Calories & Cardio Don't Cut it" is a fascinating look at the major influencers that impact body composition and fat patterning. It explains how these play
Bright Line Eating
Language: en
Pages: 322
Authors: Susan Peirce Thompson, PHD
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-05 - Publisher: Hay House, Inc

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A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. s
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Language: en
Pages: 385
Authors: Herman Pontzer PhD
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-19 - Publisher: Penguin

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One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise an
The 90-Second Fitness Solution
Language: en
Pages: 258
Authors: Pete Cerqua
Categories: Family & Relationships
Type: BOOK - Published: 2009-12-22 - Publisher: Simon and Schuster

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The Muscle and Strength Pyramid: Training
Language: en
Pages: 284
Authors: Andy Morgan
Categories:
Type: BOOK - Published: 2019-03-24 - Publisher:

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Navigating the available fitness information online can be confusing and time-consuming at best, and a minefield of misinformation at worst. One inherent proble