What to Do When You're Scared & Worried

What to Do When You're Scared & Worried
Author: James J. Crist
Publisher: Free Spirit Publishing
Total Pages: 129
Release: 2004-01-15
Genre: Self-Help
ISBN: 1575428903


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A book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. From a dread of spiders to coping with uncertainty to panic attacks, kids have worries, anxiety, and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. They’ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can’t manage on their own.


What to Do When You're Scared & Worried
Language: en
Pages: 129
Authors: James J. Crist
Categories: Self-Help
Type: BOOK - Published: 2004-01-15 - Publisher: Free Spirit Publishing

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A book kids can turn to when they need advice, reassurance, and ideas for overcoming fear and anxiety. From a dread of spiders to coping with uncertainty to pan
What to Do When You Worry Too Much
Language: en
Pages: 42
Authors: Dawn Huebner
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-07-15 - Publisher: American Psychological Association

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What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively m
When I Feel Scared
Language: en
Pages: 27
Authors: Cornelia Maude Spelman
Categories: Juvenile Fiction
Type: BOOK - Published: 2002-01-01 - Publisher: Albert Whitman & Company

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Children often feel afraid. This book, with its comforting words and illustrations, will help children address those fears and learn some new ways to cope with
The 5 Second Rule
Language: en
Pages: 240
Authors: Mel Robbins
Categories: Self-Help
Type: BOOK - Published: 2017-02-28 - Publisher: Savio Republic

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Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears.
How to Be Yourself
Language: en
Pages: 305
Authors: Ellen Hendriksen
Categories: Self-Help
Type: BOOK - Published: 2018-03-13 - Publisher: St. Martin's Press

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Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking