Weight Training For Old Guys
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Weight Training for Old Guys
Author | : Timothy Caso |
Publisher | : Booklocker.com |
Total Pages | : 60 |
Release | : 2016-11-01 |
Genre | : Health & Fitness |
ISBN | : 9781634917940 |
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"Weight Training for Old Guys" is a straight-forward guide on how to build a strong, fit, and youthful physique. Through tried-and-true training methods, "Weight Training for Old Guys" shows you how to get the most out of your workout in the shortest amount of time. Upgrade your workouts today!
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