Ways to Better Breathing

Ways to Better Breathing
Author: Carola Speads
Publisher: Inner Traditions / Bear & Co
Total Pages: 148
Release: 1992-04
Genre: Health & Fitness
ISBN: 9780892813971


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A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.


Ways to Better Breathing
Language: en
Pages: 148
Authors: Carola Speads
Categories: Health & Fitness
Type: BOOK - Published: 1992-04 - Publisher: Inner Traditions / Bear & Co

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A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those
Breath
Language: en
Pages: 306
Authors: James Nestor
Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
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Authors: Patrick McKeown
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-27 - Publisher: Humanix Books

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NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Pat
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Pages: 164
Authors: Sang H. Kim
Categories: Breathing exercises
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Revitalize Your Energy with Power Breathing! Martial arts expert and Power Breathing for Life creator Sang H. Kim teaches you breathing exercises that you can d
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Authors: Wim Hof
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-04-14 - Publisher: Rider

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THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake cont