Watch Me Do Yoga
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Language: en
Pages: 38
Pages: 38
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications
Watch Me Do Yoga is narrated by a child's voice as she goes through a series of yoga poses. We see her practicing with her dad, her mom, or the family dog—and
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Pages: 564
Type: BOOK - Published: 2018-05-08 - Publisher: Penguin
Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform be
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Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications
Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
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Pages: 228
Type: BOOK - Published: 2019-07-09 - Publisher: Watkins Media Limited
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the