Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness

Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness
Author: Mark Fenton
Publisher: Globe Pequot
Total Pages: 278
Release: 2001
Genre: Fitness walking
ISBN: 9781585741908


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A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit.


Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness
Language: en
Pages: 278
Authors: Mark Fenton
Categories: Fitness walking
Type: BOOK - Published: 2001 - Publisher: Globe Pequot

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A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit.
The Complete Guide to Walking for Health, Weight Loss, and Fitness
Language: en
Pages: 276
Authors: Mark Fenton
Categories: Fitness walking
Type: BOOK - Published: 2007 - Publisher:

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Pedometer Walking
Language: en
Pages: 183
Authors: Mark Fenton
Categories: Sports & Recreation
Type: BOOK - Published: 2006-01-01 - Publisher: Rowman & Littlefield

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Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help r
The Complete Idiot's Guide to Walking for Health
Language: en
Pages: 318
Authors: Erika Peters
Categories: Sports & Recreation
Type: BOOK - Published: 2000-03-01 - Publisher: Penguin

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This guide walks readers through an easy, safe, and inexpensive way to fitness, discussing the importance of stretching, what clothing to wear, and where to wal
The Complete Idiot's Guide to Walking For Health
Language: en
Pages: 318
Authors: Erika Peters
Categories: Health & Fitness
Type: BOOK - Published: 2000-03-01 - Publisher: Penguin

GET EBOOK

You’re no idiot, of course. You’ve been meaning to get on track to a happier, healthier life, and you’ve heard that walking burns the same amount of calor