Walk Off Weight
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Walk Off Weight
| Author | : Michele Stanten |
| Publisher | : Rodale |
| Total Pages | : 354 |
| Release | : 2011-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 1605295639 |
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An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benefits, in a guide that includes a meal plan and tips for avoiding injury. Original. 40,000 first printing.
Walk Off Weight Related Books
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale
An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benef
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale Books
Walking is America's #1 form of exercise--and with good reason. It's easy, cheap, and can be done anywhere. Prevention magazine takes fun, low-impact walking to
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2013-02-26 - Publisher: Rodale Books
The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple pl
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2011-07-05 - Publisher: Rodale Books
The perfect partner to Walk Off Weight's easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to ke
Language: en
Pages: 114
Pages: 114
Type: BOOK - Published: 1989-09 - Publisher: Creative Walking Incorporated
