Ultimate Mindfulness Activity Book
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Ultimate Mindfulness Activity Book
| Author | : Christian Bergstrom |
| Publisher | : |
| Total Pages | : 234 |
| Release | : 2019-02-24 |
| Genre | : Family & Relationships |
| ISBN | : 9789529407699 |
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Ultimate Mindfulness Activity Book empowers readers to share mindfulness with kids and youth in a playful way. Discover 150 playful mindfulness activities for kids and teens to kick-start and sustain a fun mindfulness practice. Master simple tools for calm, focus, joy, kindness, emotional intelligence and regulation.
