Weight Training for Martial Arts
Language: en
Pages: 332
Authors: Katalin Rodriguez-Ogren
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-01 - Publisher: Price World Publishing

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Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and
Ultimate Flexiblity
Language: en
Pages: 338
Authors: Sang H. Kim
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-22 - Publisher: Turtle Press

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Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete
The Ultimate Mixed Martial Arts Training Guide
Language: en
Pages: 270
Authors: Danny Plyler
Categories: Sports & Recreation
Type: BOOK - Published: 2009-10-01 - Publisher: Penguin

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A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 ste
Training for Warriors
Language: en
Pages: 1124
Authors: Martin Rooney
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-16 - Publisher: Harper Collins

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To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jits
Complete Kicking
Language: en
Pages: 260
Authors: Sang H. Kim
Categories: Martial arts
Type: BOOK - Published: 2009 - Publisher: Turtle Press

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This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumpin