Tread Lightly
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Tread Lightly
| Author | : Peter Larson |
| Publisher | : Skyhorse Publishing Inc. |
| Total Pages | : 289 |
| Release | : 2012-06 |
| Genre | : Design |
| ISBN | : 1616083743 |
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Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
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