Trauma Releasing Exercises Tre
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Trauma Releasing Exercises (TRE)
| Author | : David Berceli |
| Publisher | : Booksurge Publishing |
| Total Pages | : 0 |
| Release | : 2005-05-03 |
| Genre | : Post-traumatic stress disorder |
| ISBN | : 9781419607547 |
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This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.
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