Toughness

Toughness
Author: Jay Bilas
Publisher: Penguin
Total Pages: 290
Release: 2014-03-04
Genre: Sports & Recreation
ISBN: 0451414683


Download Toughness Book in PDF, Epub and Kindle

ESPN basketball analyst and former Duke player Jay Bilas looks at the true meaning of toughness in this New York Times bestselling book that features stories from basketball legends. If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned a strong work ethic under Coach Mike Krzyzewski. After playing professionally overseas, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, helping to guide the Blue Devils to two national championships. He has since become one of basketball’s most recognizable faces through his insightful analysis on ESPN’s SportsCenter and College GameDay. Through his ups and downs on and off the court, Bilas learned the true meaning of toughness from coaches, teammates, and colleagues. Now, in Toughness, he examines this misunderstood—yet vital—attribute and how it contributes to winning in sports and in life. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, including Coach K, Bob Knight, Grant Hill, Mia Hamm, Jon Gruden, Tom Izzo, Roy Williams, Bill Self, Curtis Strange, and many others—Bilas redefines what it takes to succeed.


Toughness
Language: en
Pages: 290
Authors: Jay Bilas
Categories: Sports & Recreation
Type: BOOK - Published: 2014-03-04 - Publisher: Penguin

GET EBOOK

ESPN basketball analyst and former Duke player Jay Bilas looks at the true meaning of toughness in this New York Times bestselling book that features stories fr
10-Minute Toughness
Language: en
Pages: 208
Authors: Jason Selk
Categories: Sports & Recreation
Type: BOOK - Published: 2008-10-05 - Publisher: McGraw Hill Professional

GET EBOOK

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that c
Developing Mental Toughness
Language: en
Pages: 305
Authors: Peter Clough
Categories: Business & Economics
Type: BOOK - Published: 2012-02-03 - Publisher: Kogan Page Publishers

GET EBOOK

Mental toughness is about how effectively individuals respond when faced with stress, pressure and challenge. Understanding this concept is essential to improvi
Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance
Language: en
Pages: 224
Authors: Jason Selk
Categories: Business & Economics
Type: BOOK - Published: 2011-11-25 - Publisher: McGraw Hill Professional

GET EBOOK

From the mental toughness coach of a World Series-winning team―a simple, three-step program to winning in life People with inborn talent may be good at what t
Mental Toughness
Language: en
Pages: 187
Authors: Michael Sheard
Categories: Sports & Recreation
Type: BOOK - Published: 2009-06-26 - Publisher: Routledge

GET EBOOK

Mental toughness is one of the most common terms used in sport – by athletes, coaches, spectators and the media. However, it is also one of the least understo