Timeless Running Wisdom
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Timeless Running Wisdom
| Author | : Richard Benyo |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 183 |
| Release | : 2010-11 |
| Genre | : Health & Fitness |
| ISBN | : 9780736099349 |
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Timeless Running Wisdomis the ultimate runner’s toolbox! With stories and insights from long-time runner Rich Benyo and a few of his world-class friends, learn the best training methods that have withstood the test of time. Break through plateaus, tap into the runner’s high, and improve performance to achieve a sweeter running experience.
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