Tibetan Relaxation
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Tibetan Relaxation
Author | : Tarthang Tulku |
Publisher | : Duncan Baird Publishers |
Total Pages | : 144 |
Release | : 2004-01-30 |
Genre | : Hatha yoga |
ISBN | : 9781844830190 |
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The first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulku encompassing breathing techniques, massage and stretching exercises.
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Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2004-01-30 - Publisher: Duncan Baird Publishers
The first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulku encompassing breathing techniques, massage and stretching exercises.
Language: en
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Pages: 188
Type: BOOK - Published: 2002-02 - Publisher: Inner Traditions / Bear & Co
Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrati
Language: en
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Language: en
Pages: 174
Pages: 174
Type: BOOK - Published: 2015-11-10 - Publisher: Shambhala Publications
An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In