The Tibetan Yogas of Dream and Sleep

The Tibetan Yogas of Dream and Sleep
Author: Tenzin Wangyal Rinpoche
Publisher: Motilal Banarsidass Publ.
Total Pages: 224
Release: 2004
Genre: Health & Fitness
ISBN: 9788120820036


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In the Tibetan tradition the ability to dream lucidly is not and end in itself rather it provides as additonal context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga also known as the yoga of clear light. It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease.The result of these practicas is greater happiness and freedom in both our waking and dreaming states.


The Tibetan Yogas of Dream and Sleep
Language: en
Pages: 224
Authors: Tenzin Wangyal Rinpoche
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Motilal Banarsidass Publ.

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In the Tibetan tradition the ability to dream lucidly is not and end in itself rather it provides as additonal context in which one can engage in advanced and e
Dreaming Yourself Awake
Language: en
Pages: 197
Authors: B. Alan Wallace
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-05-29 - Publisher: Shambhala Publications

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An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through
Dream Yoga
Language: en
Pages: 276
Authors: Andrew Holecek
Categories: Religion
Type: BOOK - Published: 2016-07-01 - Publisher: Sounds True

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Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of slee
Tibetan Dream Yoga
Language: en
Pages: 182
Authors: Michael Katz
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-11-01 - Publisher: Michael Katz

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In the modern era Sigmund Freud observed that the most common dreams are typically the product of our anxieties and preoccupations. The prevalence of common dre
The Crystal and the Way of Light
Language: en
Pages: 232
Authors: Namkhai Norbu
Categories: Buddhism
Type: BOOK - Published: 1986 - Publisher: Routledge & Kegan Paul Books

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Chogyal Namkhai Norbu examines the sprirtual path from the viewpoint of Dzogchen.