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Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations t
Find out what to expect from conception to birth From the moment after conception to feeding your newborn baby, Your Pregnancy Week by Week, covers everything y
Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthin
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during
The Pregnant Body Book looks at the nature of human pregnancy, including how it has changed through evolution, and explores the anatomy and physiology of both t