The Yoga Handbook

The Yoga Handbook
Author: Stephanie Keach
Publisher:
Total Pages: 238
Release: 2003
Genre: Exercise
ISBN: 9780974272108


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"Educational reference for current yoga teachers, aspiring yoga teachers and serious students of yoga. A comprehensive ""how-to"" book of teaching yoga and developing a home practice. Includes yoga philosophy."


The Yoga Handbook
Language: en
Pages: 238
Authors: Stephanie Keach
Categories: Exercise
Type: BOOK - Published: 2003 - Publisher:

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"Educational reference for current yoga teachers, aspiring yoga teachers and serious students of yoga. A comprehensive ""how-to"" book of teaching yoga and deve
Yoga for a Healthy Lower Back
Language: en
Pages: 321
Authors: Liz Owen
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-20 - Publisher: Shambhala Publications

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A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum,
Amazing Yoga
Language: en
Pages: 154
Authors: Sean Conley
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Autumn House Press

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Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.
A Handbook for Yogasana Teachers
Language: en
Pages: 1133
Authors: Mel Robin
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Wheatmark, Inc.

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An excellent resource for teachers and students of yogasana, medical professionals, and bodywork practitioners, A Handbook for Yogasana Teachers presents novel
Ashtanga Yoga
Language: en
Pages: 455
Authors: John Scott
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-08 - Publisher: Gaia

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John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic fo