Yoga Your Way

Yoga Your Way
Author: Cindy Dollar
Publisher: Lark Books (NC)
Total Pages: 0
Release: 2004
Genre: Hatha yoga
ISBN: 9781579905736


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With the help of this unique and innovative manual, yoga practitioners can work to their optimum level and tailor their exercise to fit their individual needs. The secret lies in the split-page design that features 40 poses on one side and 30 practice routines on the other. Color photos capture the intricacies of each movement.


Yoga Your Way
Language: en
Pages: 0
Authors: Cindy Dollar
Categories: Hatha yoga
Type: BOOK - Published: 2004 - Publisher: Lark Books (NC)

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With the help of this unique and innovative manual, yoga practitioners can work to their optimum level and tailor their exercise to fit their individual needs.
A Way from Darkness
Language: en
Pages: 318
Authors: Taylor Hunt
Categories:
Type: BOOK - Published: 2016-02-16 - Publisher: Ekam Publishing

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A Way from Darkness is the unflinching and confessional story of Taylor Hunt's journey from addiction to health - physical, emotional, and spiritual. His parent
The Path of Yoga
Language: en
Pages: 268
Authors: Osho
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Osho Media International

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Yoga is now internationally an integral part of our health-conscious cultural landscape. It is practiced by millions for health and fitness reasons. While Yoga
How to Use Yoga
Language: en
Pages: 0
Authors: Mira Mehta
Categories: Hatha yoga
Type: BOOK - Published: 2006 - Publisher: Southwater Publishing

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A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs
Curvy Yoga®
Language: en
Pages: 0
Authors: Anna Guest-Jelley
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2017 - Publisher: Union Square & Company

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Yoga is for everyone, not just the young and lithe! Guest-Jelley understands what it's like trying to force yourself into poses that won't take and feeling shor