The Vitamin D Solution

The Vitamin D Solution
Author: Michael F. Holick Ph.D., M.D.
Publisher: Penguin
Total Pages: 337
Release: 2011-02-22
Genre: Health & Fitness
ISBN: 0452296889


Download The Vitamin D Solution Book in PDF, Epub and Kindle

"This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.


The Vitamin D Solution
Language: en
Pages: 337
Authors: Michael F. Holick Ph.D., M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-22 - Publisher: Penguin

GET EBOOK

"This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's W
The Vitamin Solution
Language: en
Pages: 309
Authors: Romy Block
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-17 - Publisher: She Writes Press

GET EBOOK

Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You’re not alone. Many people’s health issues c
Power of Vitamin D
Language: en
Pages: 240
Authors: Sarfraz Zaidi, MD
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-29 - Publisher: Sarfraz Zaidi, MD

GET EBOOK

Vitamin D is crucial to our health, yet most people are low in this vital vitamin - despite the vitamins they take, the foods they eat, the milk they drink or t
Vitamin D Revolution
Language: en
Pages: 214
Authors: Soram Khalsa, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-01 - Publisher: Hay House, Inc

GET EBOOK

Recent, groundbreaking medical research has made a connection between Vitamin D deficiency and 17 types of cancers, including breast, colon, and prostate. Illne
The Sunlight Solution
Language: en
Pages: 246
Authors: Laurie Winn Carlson
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-02 - Publisher: Prometheus Books

GET EBOOK

In this informative overview of an often-neglected topic, Carlson examines the historical and cultural factors that have created an indoor lifestyles and the me