The Ultimate Trail Running Handbook
Language: en
Pages: 225
Authors: Claire Maxted
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing

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'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Well
The Ultimate Trail Running Handbook
Language: en
Pages: 225
Authors: Claire Maxted
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing

GET EBOOK

'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Well
The Ultimate Trail Running Handbook
Language: en
Pages: 225
Authors: Claire Maxted
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-09 - Publisher: Bloomsbury Publishing

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From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation
Hal Koerner's Field Guide to Ultrarunning
Language: en
Pages: 164
Authors: Hal Koerner
Categories: Sports & Recreation
Type: BOOK - Published: 2014-08-01 - Publisher: VeloPress

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Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to
Training Essentials for Ultrarunning
Language: en
Pages: 378
Authors: Jason Koop
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-01 - Publisher: VeloPress

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When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training