The Ultimate Guide To Trail Running And Ultramarathons
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Ultimate Guide to Trail Running
| Author | : Adam W. Chase |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 275 |
| Release | : 2010-02-09 |
| Genre | : Sports & Recreation |
| ISBN | : 0762762691 |
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Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Ultimate Guide to Trail Running Related Books
Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2010-02-09 - Publisher: Rowman & Littlefield
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Rac
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2014-11-11 - Publisher: Simon and Schuster
Jason Robillard has been doing ultramarathons for many years, and started advocating for barefoot running before it was cool and is considered an authority on i
Language: en
Pages: 245
Pages: 245
Type: BOOK - Published: 2023-03-01 - Publisher: Rowman & Littlefield
Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking�
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2017-06-01 - Publisher: Rowman & Littlefield
The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2014-08-01 - Publisher: VeloPress
Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to
