The Superpyramid Eating Program

The Superpyramid Eating Program
Author: Gene A. Spiller
Publisher: Crown
Total Pages: 544
Release: 1993
Genre: Cooking
ISBN: 9780812920567


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A revolutionary eating plan based on a food pyramid even sounder than the USDA's, complemented by recipes from the author of The Greens Cookbook and The Savory Way. Dr. Spiller introduces a new five-food-group program which graphically represents each food group's proportion in a healthy diet. Line illustrations.


The Superpyramid Eating Program
Language: en
Pages: 544
Authors: Gene A. Spiller
Categories: Cooking
Type: BOOK - Published: 1993 - Publisher: Crown

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A revolutionary eating plan based on a food pyramid even sounder than the USDA's, complemented by recipes from the author of The Greens Cookbook and The Savory
Power Foods for the Brain
Language: en
Pages: 226
Authors: Neal D Barnard, MD
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-19 - Publisher: Balance

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Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakf
The Superpyramid Eating Program
Language: en
Pages: 510
Authors: Gene A. Spiller
Categories: Diet
Type: BOOK - Published: 1993 - Publisher:

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The Pocket Idiot's Guide to the New Food Pyramids
Language: en
Pages: 193
Authors: Elizabeth M. Ward, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2006-01-03 - Publisher: Penguin

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What's new about the new food pyramids? The release of the USDA's new food pyramids has given rise to thousands of questions. What's "new" about it? How does it
Eat, Drink, and Be Healthy
Language: en
Pages: 432
Authors: Walter Willett
Categories: Family & Relationships
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo