The South Beach Diet Supercharged

The South Beach Diet Supercharged
Author: Arthur Agatston, M.D.
Publisher: Macmillan
Total Pages: 356
Release: 2009-04-28
Genre: Health & Fitness
ISBN: 9780312559953


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Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in vitamins, minerals, and fiber.


The South Beach Diet Supercharged
Language: en
Pages: 356
Authors: Arthur Agatston, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-28 - Publisher: Macmillan

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Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in
The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
The South Beach Diet Super Quick Cookbook
Language: en
Pages: 322
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2010-05-11 - Publisher: Rodale Books

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Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to
The South Beach Diet
Language: en
Pages: 356
Authors: Arthur Agatston
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-19 - Publisher: Macmillan

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A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans
The South Beach Diet Dining Guide
Language: en
Pages: 227
Authors: Arthur Agatston
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-27 - Publisher: Rodale Books

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Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we