The Serotonin Power Diet

The Serotonin Power Diet
Author: Judith J. Wurtman
Publisher: Rodale Books
Total Pages: 306
Release: 2006-12-26
Genre: Health & Fitness
ISBN: 1594869286


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Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, PhD, and her colleague, Nina T. Frusztajer, MD, present a clinically proven 12-week program that uses the power of carbohydrates to help you to: - Activate the appetite-suppressant function of serotonin to stop weight gain - Regain control over emotional overeating and cravings - Lose up to 2 pounds of real weight-not water-per week - Maintain a healthy lifestyle The Serotonin Power Diet is the only weight loss plan that will help you lose weight while being treated with the antidepressants and related medications that provoke overeating. Easy and economical, with more than 75 delicious recipes, The Serotonin Power Diet is the natural solution to weight loss and maintenance for everyone who has ever thought their cravings could never be satisfied.


The Serotonin Power Diet
Language: en
Pages: 306
Authors: Judith Wurtman
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale

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Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating u
Serotonin Diet
Language: en
Pages: 48
Authors: Brandon Gilta
Categories: Cooking
Type: BOOK - Published: 2021-09-18 - Publisher: No Fluff Publishing

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Do you love your regular dose of carbs? Do you notice some weight gain after taking anti-depressant medications? Do you happen to binge eat during a strict weig
The Perfect New 2021 Serotonin Power Diet Guide and Cookbook Plan
Language: en
Pages: 194
Authors: James Shelby Ph D
Categories:
Type: BOOK - Published: 2020-11-15 - Publisher:

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Have you ever wondered what hormone is responsible for your mood and feelings? Serotonin is the key hormone that stabilizes our mood, feelings of well-being, an
The Serotonin Diet
Language: en
Pages: 292
Authors: Judith J. Wurtman
Categories: Family & Relationships
Type: BOOK - Published: 2007 - Publisher: Pan Macmillan

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Serotonin is the body’s natural ‘feel good’ chemical. It promotes feelings of calm, wellbeing and satisfaction, and helps us to cope with stress. Studies
The Serotonin Solution
Language: en
Pages: 308
Authors: Judith J. Wurtman
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: Fawcett

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"Based on fifteen years of revolutionary research and testing at M.I.T., Judith J. Wurtman's Serotonin Seeker's Diet tells you how to allocate protein, carbohyd