The Psoas Book

The Psoas Book
Author: Liz Koch
Publisher: Core Awareness
Total Pages: 98
Release: 1997
Genre: Science
ISBN: 9780965794404


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The Psoas Book
Language: en
Pages: 98
Authors: Liz Koch
Categories: Science
Type: BOOK - Published: 1997 - Publisher: Core Awareness

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Stalking Wild Psoas
Language: en
Pages: 185
Authors: Liz Koch
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-07 - Publisher: North Atlantic Books

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Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educ
Core Awareness, Revised Edition
Language: en
Pages: 241
Authors: Liz Koch
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-25 - Publisher: North Atlantic Books

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An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch
The Psoas Solution
Language: en
Pages: 217
Authors: Evan Osar
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-13 - Publisher: North Atlantic Books

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The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, bi
Psoas Strength and Flexibility
Language: en
Pages: 146
Authors: Pamela Ellgen
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-24 - Publisher: Ulysses Press

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A COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODY Connecting the lower spine to the hi