The Pocket Therapist
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The Pocket Therapist
| Author | : Therese Borchard |
| Publisher | : Center Street |
| Total Pages | : 174 |
| Release | : 2010-04-15 |
| Genre | : Self-Help |
| ISBN | : 1599953463 |
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Whenever Therese Borchard was weathering a personal storm, and help was nowhere to be found, her one guiding light was the question, "What would a therapist say?" The result was a sort of therapy scrapbook for rough days--a quick reference for anyone who needs a dose of encouragement, support and tried and true ways to cope. THE POCKET THERAPIST is a compact and accessible guide filled with techniques and advice to help combat everything from addictive behavior to negative thinking.
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