The Pcos Mood Cure
Download and Read The Pcos Mood Cure full books in PDF, ePUB, and Kindle. Read online free The Pcos Mood Cure ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
The Pcos Mood Cure
Author | : Gretchen Kubacky Psy.D. |
Publisher | : iUniverse |
Total Pages | : 309 |
Release | : 2018-07-26 |
Genre | : Health & Fitness |
ISBN | : 1532052189 |
Download The Pcos Mood Cure Book in PDF, Epub and Kindle
Have you tried almost everything to remedy your Polycystic Ovary Syndrome (PCOS) and havent been able to find relief? More than 200,000 women are diagnosed each year and suffer with everything from mood swings and weight gain, to acne and infertility. In The PCOS Mood Cure, author Dr. Gretchen Kubacky provides information and coping mechanisms for the mental health issues related to PCOS and gives you the tools to start feeling better today. With her characteristic warmth, compassion, and clarity, as well as a practical approach grounded in research, Dr. Kubacky shows you how to: Tame anxiety, irritability, and mood swings; Manage stress; Banish food cravings; Fix sleep problems, fatigue, and brain fog; Create a rock star medical team; Understand medication, supplements, and psychological diagnoses; Take charge of your health and happiness; and Feel hopeful again. Meant to educate, inspire, and encourage, The PCOS Mood Cure offers advice on dealing with the physical, psychological, and social consequences of this disease; gives you a sustainable plan; and suggests a path to freedom.
The Pcos Mood Cure Related Books
Pages: 309
Pages: 404
Pages: 297
Pages: 155
Pages: 287