The No Carbs after 5pm Diet: With the new step counter plan

The No Carbs after 5pm Diet: With the new step counter plan
Author: Joanna Hall
Publisher: HarperCollins UK
Total Pages: 292
Release: 2012-02-20
Genre: Health & Fitness
ISBN: 0007380224


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Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way.


The No Carbs after 5pm Diet: With the new step counter plan
Language: en
Pages: 292
Authors: Joanna Hall
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-20 - Publisher: HarperCollins UK

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Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’
Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!
Language: en
Pages: 260
Authors: Joanna Hall
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-31 - Publisher: HarperCollins UK

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Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after
The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
Living the Low Carb Life
Language: en
Pages: 360
Authors: Jonny Bowden
Categories: Cooking
Type: BOOK - Published: 2004 - Publisher: Barnes & Noble Publishing

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This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifest
Step by Step Guide to the No-Carb Diet
Language: en
Pages: 20
Authors: Dr. W. Ness
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-05 - Publisher: Tiny Shoe Media

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Step by Step Guide to the No-Carb Diet: A Detailed Beginners Guide to Losing Weight on a No-Carb Diet, is a comprehensive guide and meal plan for those wanting