The New Meditation Handbook
Language: en
Pages: 221
Authors: Geshe Kelsang Gyatso
Categories: Self-Help
Type: BOOK - Published: 2013-05-01 - Publisher: Tharpa Publications US

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The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way m
The New Meditation Handbook
Language: en
Pages: 245
Authors: Kelsang Gyatso
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2009 - Publisher: Tharpa Publications US

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Perfect for both beginners and experienced meditators, this practical guide offers an introduction to the expansive inner world of meditation as well as a serie
How to Solve Our Human Problems
Language: en
Pages: 186
Authors: Geshe Kelsang Gyatso
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2007-02 - Publisher: Tharpa Publications US

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Guiding readers in learning how to respond to difficult situations with a positive, peaceful mind, this resource educates on how to turn challenges into opportu
Routledge Handbook on the Philosophy of Meditation
Language: en
Pages: 439
Authors: Rick Repetti
Categories: Reference
Type: BOOK - Published: 2022-05-16 - Publisher: Routledge

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This Handbook provides a comprehensive overview and analysis of the state of the field of the philosophy of meditation and engages primarily in the philosophica
A Monk's Guide to Happiness
Language: en
Pages: 157
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfill