The New Book of Yoga

The New Book of Yoga
Author: Lucy Lidell
Publisher: Random House
Total Pages: 194
Release: 2000
Genre: Hatha yoga
ISBN: 0091874610


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Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develop a fit and beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely and well; and banish stress and tension.


The New Book of Yoga
Language: en
Pages: 194
Authors: Lucy Lidell
Categories: Hatha yoga
Type: BOOK - Published: 2000 - Publisher: Random House

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Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develo
The New Manual of Yoga
Language: en
Pages: 113
Authors: Karen Ross
Categories: Hatha yoga
Type: BOOK - Published: 1973-01-01 - Publisher:

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The New Yoga for Healthy Aging
Language: en
Pages: 464
Authors: Suza Francina
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-01 - Publisher: Simon and Schuster

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One in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new forty," this milestone is the perfec
Yoga
Language: en
Pages: 365
Authors: Daren Callahan
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-28 - Publisher: McFarland

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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive b
Yoga Masters
Language: en
Pages: 305
Authors: Mark Forstater
Categories: Health & Fitness
Type: BOOK - Published: 2002-11-26 - Publisher: Penguin

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In recent decades, the timeless practice of yoga has gained increasing popularity throughout the western world. However, many practitioners don't fully understa