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One factor they may contribute to a person's success in SEAL training is nutritional interventions. Covers: micronutrients: vitamins & minerals; carbohydrate, fat & proteins: the energy-providing macronutrients; vitamin & mineral supplements; fiber & health; fluid replacement: water & other beverages; healthy snacking; restaurants, fast foods & eating out; nutritional considerations for endurance activities, strength training, mission performance, mission recovery, & adverse conditions; & ergogenic agents. Extensive appendices.
One factor they may contribute to a person's success in SEAL training is nutritional interventions. Covers: micronutrients: vitamins & minerals; carbohydrate, f
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the ba
Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, p
Special Operations Forces (SOF) are "Warrior Athletes," the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appro
The Navy SEAL Nutrition Guide was developed originally for the U.S. Navy to provide sound guidance on nutrition to a new generation of Navy SEALs. The demands o