The Mindful Mom-to-Be
Language: en
Pages: 320
Authors: Lori Bregman
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-04 - Publisher: Rodale Books

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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman g
The Mindful Mom-to-Be
Language: en
Pages: 322
Authors: Lori Bregman
Categories: Family & Relationships
Type: BOOK - Published: 2015-08-04 - Publisher: Rodale

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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman g
The Mindful Mother
Language: en
Pages: 289
Authors: Naomi Chunilal
Categories: Family & Relationships
Type: BOOK - Published: 2015-05-26 - Publisher: Watkins Media Limited

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The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the earl
Hot Mess to Mindful Mom
Language: en
Pages: 192
Authors: Ali Katz
Categories: Family & Relationships
Type: BOOK - Published: 2017-04-11 - Publisher: Simon and Schuster

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For any mom who typically runs around with her hair on fire and needs a break! It’s so easy to find yourself constantly overwhelmed or burned out in the hustl
Mindful Motherhood
Language: en
Pages: 216
Authors: Cassandra Vieten
Categories: Family & Relationships
Type: BOOK - Published: 2009-05-01 - Publisher: New Harbinger Publications

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From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and y