Mind Gym

Mind Gym
Author: Gary Mack
Publisher: McGraw Hill Professional
Total Pages: 238
Release: 2002-06-24
Genre: Sports & Recreation
ISBN: 0071504648


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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.


Mind Gym
Language: en
Pages: 238
Authors: Gary Mack
Categories: Sports & Recreation
Type: BOOK - Published: 2002-06-24 - Publisher: McGraw Hill Professional

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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the
The Mind Gym
Language: en
Pages: 272
Authors: Mind Gym
Categories: Psychological tests
Type: BOOK - Published: 2006 - Publisher: Grand Central Publishing

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The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don't seem to work. The Mind Gym: Gi
Mind Gym
Language: en
Pages: 286
Authors: Sebastian Bailey
Categories: Business & Economics
Type: BOOK - Published: 2014-09-09 - Publisher: Harper Collins

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The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is i
The Mind Gym
Language: en
Pages: 308
Authors:
Categories: Psychological tests
Type: BOOK - Published: 2005 - Publisher:

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Practical tips and techniques based on applied psychology that will enable you to use your mind more effectively.
The Mind Gym
Language: en
Pages: 288
Authors: Mind Gym Staff
Categories:
Type: BOOK - Published: 2007-01 - Publisher: Sphere

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The Mind Gym series of books will explore how we can get the most from our brain and use our mind to its full potential. This first book will be a general overv