The Mens Health Hard Body Plan
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The Men's Health Hard Body Plan
| Author | : The Editors of Men's Health |
| Publisher | : Rodale |
| Total Pages | : 428 |
| Release | : 2000-11-18 |
| Genre | : Health & Fitness |
| ISBN | : 9781579542290 |
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A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and vitamins.
The Men's Health Hard Body Plan Related Books
Language: en
Pages: 428
Pages: 428
Type: BOOK - Published: 2000-11-18 - Publisher: Rodale
A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan
Language: en
Pages: 408
Pages: 408
Type: BOOK - Published: 2000 - Publisher: Rodale Press
A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan
Language: en
Pages: 418
Pages: 418
Type: BOOK - Published: 2011-10-25 - Publisher: Rodale Books
Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research
Language: en
Pages: 403
Pages: 403
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2005-12-27 - Publisher: Rodale Books
The former fitness editor of Men's Health magazine presents the ultimate no-excuses workout book for time-pressed men and women at every fitness level. For most
