The Mediterranean Method
Language: en
Pages: 258
Authors: Steven Masley, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-31 - Publisher: Harmony

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From a bestselling author and physician, this fresh approach to the Mediterranean diet—ranked #1 by U.S. News and World Report in 2021—helps readers lose we
The Mediterranean Diet Cookbook for Beginners
Language: en
Pages: 413
Authors: Elena Paravantes
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

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With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
The Mediterranean Way of Eating
Language: en
Pages: 264
Authors: John J.B. Anderson
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-06 - Publisher: CRC Press

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This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enj
The Mediterranean Diet Made Easy
Language: en
Pages: 413
Authors: Brynn McDowell
Categories: Cooking
Type: BOOK - Published: 2020-12-01 - Publisher: Page Street Publishing

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Healthy Eating Is Simple with This Delicious, Modern Approach to the World’s Best Diet Dive into the Mediterranean diet with registered dietitian Brynn McDowe
The New Mediterranean Diet Cookbook
Language: en
Pages: 210
Authors: Martina Slajerova
Categories: Cooking
Type: BOOK - Published: 2021-03-30 - Publisher: Fair Winds Press

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The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats,